Presenting to groups of expectant mummies about keeping their body healthy, strong and active during pregnancy always highlights to me...

Across the country, leaflets about pelvic floor muscle (PFM) exercises are thrust into the hands of new mums as they leave hospital, but...

From my previous post, we talked about urgency and urge urinary incontinence and the potential causes for this: abnormal bladder...

Ever leaked urine accidentally when coughing, sneezing or even going for a run? Maybe this burning desire to pee rushes up on you and you...